Backhand Banana Flip by Han Xiao In the last few years, the backhand banana flip has become a staple shot thanks to each new generation of players. Players such as Wang Hao and Dmitrij Ovtcharov were among the first players to use this shot as a primary method of returning serve in order to immediately […]
Swing Forward…Toward the Net
November 28, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Backhand, Jhon plays… Read More
Jacob Kordus – Backhand Loop Transition Play
November 28, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jacob Kordus is focusing on Backhand Loop Transition from underspin… Read More
Thankful for Wins: Chicago Has Flawless Week 7
November 27, 2025
(by: Major League Table Tennis) Emmanuel Lebesson and Lily Zhang make history in Hollywood, FL 🐊 Chicago Wind (8-4)… Read More
Relax Your Shoulder
November 26, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Forehand, Jhon plays… Read More
Yu Di – Backhand Loop from underspin
November 26, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is focusing on the Backhand Loop from underspin… Read More
More Weight on the Right Leg
November 24, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long BH, Jhon plays… Read More
Do You Want to Be a Smart Table Tennis Player?
November 24, 2025
(By Larry Hodges) It’s a two-step process. Focus on both steps, and it’ll happen. First, think about the… Read More
Kou Lei – Forehand Looping the Flip
November 24, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with his student on Forehand Looping… Read More
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