Integral Training for High Performance Athletes Integral Training for High Performance Athletes by Francisco Mendez The 5 key areas of all sports training To achieve the best performance training, in any practiced sport, Athlete Preparation will be divided into five key areas to work on. This is essential for anyone who wishes to reach a […]
Relax Your Shoulder
November 26, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Forehand, Jhon plays… Read More
Yu Di – Backhand Loop from underspin
November 26, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is focusing on the Backhand Loop from underspin… Read More
More Weight on the Right Leg
November 24, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long BH, Jhon plays… Read More
Do You Want to Be a Smart Table Tennis Player?
November 24, 2025
(By Larry Hodges) It’s a two-step process. Focus on both steps, and it’ll happen. First, think about the… Read More
Kou Lei – Forehand Looping the Flip
November 24, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with his student on Forehand Looping… Read More
WAB CLUB FEATURE: Ly Table Tennis Academy
November 23, 2025
(by Steve Hopkins) The Ly Table Tennis Academy in Montreal has been home to many members of the… Read More
ITTF World Youth Championships: Early Action
November 23, 2025
(By Steve Hopkins, photo USATT) Today was the first day of action at the ITTF World Youth Championships in… Read More
Felix Wins in Oman
November 23, 2025
(By Steve Hopkins, photo WTT) Felix Lebrun arrived in Oman as the top seed for the WTT Star Contender… Read More
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