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Use a lot of Wrist and Forearm

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Serve, short game, flip with defense to offense (wait function) Jhon serves short backspin, robot plays short backspin drop shot to middle, Jhon Backhand flip/banana to Forehand, robot plays topspin to Forehand, Jhon Forehand spin block off the bounce to Forehand, robot plays topspin to Forehand and Jhon plays Forehand counterloop from mid distance to […]

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Never Use “Full Power”

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(By Larry Hodges) When you see a ball you can put away, mentally (and possibly physically) your eyes go wide, you smile (perhaps inwardly), and you prepare to pulverize the ball with every bit of muscle-pounding power you can muster. NO!!! Never hit a ball with “full power.” That’s in quotes because I’m referring to […]

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WAB CLUB FEATURE: Greater Vancouver Table Tennis Club

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(by Steve Hopkins) Founded in 2019 by Wilson Peng Zhang, the Greater Vancouver Table Tennis Club (GVTTC) is a non-profit organization established to promote the sport of table tennis in British Columbia. Located in Burnaby, a suburb East of Vancouver, the 3200 square foot facility is easily accessible to the greater Vancouver metropolitan area. The […]

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Butterfly Training Tips with Maybelline Bravo – Backhand Loop & Pivot Forehand Loop

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(by: Bowmar Sports) In this Butterfly Training Tip Maybelline is executing Backhand Loop, then a pivot and Forehand Loop, working on her Footwork and Stroke Chemistry https://youtu.be/085F8sMswx8   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

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Nishant Lebaka – Forehand Smash Changing Position

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(by: Bowmar Sports) In this Butterfly Training Tips, Nishant Lebaka is focusing on his Forehand Smash from the down-the-line position, to the cross court position https://youtu.be/te8ss5Tkn7M   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

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Kou Lei – Combo FH Push to Attack

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(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with on of his students on complex sequence. It focuses on moving in and out of the table. It also focuses on short push, followed by Kou Lei flipping the ball, and his player will execute a Forehand Loop https://youtu.be/8YOmMo1tqGk   Stay “In The […]

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That’s a Very Common Mistake

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Serve,Short game and attack with Wait function: Jhon serves short backspin, robot plays short backspin drop shot to Forehand, Jhon drops ball back short to Backhand(down the line), robot plays short backspin drop shot to Backhand, Jhon drops ball back short to Forehand (down the line), robot plays long backspin push to center, Jhon Forehand […]

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Rachid El Bou Bou – Gameplay Sequencing

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(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is polishing off his Gameplay Sequencing. It consist of Forehand Push, Forehand Loop from underspin, and Backhand Loop from topspin https://youtu.be/A93mmA-m4-I     Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly […]

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Top players in MLTT after Week 3

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(by: Major League Table Tennis) Major League Table Tennis’ top Season 3 players aren’t the names you would expect. Some are rookies, others are improved players, and a few crack the top ten due to a few things they do very well. But these players have shaped not just their teams, but MLTT as a […]

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Latest News

Rachid El Bou Bou – BH Flip, BH Loop Timing Mechanics

September 24, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is focusing on a short game… Read More

Looking Back (and Ahead): Olympic Table Tennis Anniversary

September 23, 2026
(by Steve Hopkins, photo Butterfly) Table tennis made its Olympic debut in Seoul back in 1988, and it's… Read More

Kou Lei – Banana Flip & Backhand Loop Combo

September 23, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working Butterfly Sponsored Player Kef Noorani. He… Read More

Anav Gupta – Backhand Off the bounce Counterloop

September 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on a deep serve return, followed… Read More

Are You a Tree or a Squirrel?

September 21, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Squirrels run circles around trees, and there's… Read More

Rachid El Bou Bou – Attacking Half Long Serve

September 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is attacking a half long serve… Read More

MLTT Week 2 Preview: Action heads to Willowbrook

September 20, 2026
(by Steve Hopkins, photo MLTT) Major League Table Tennis moves to Compass Arena in Willowbrook, Illinois, this weekend,… Read More

WAB CLUB FEATURE: Boston Table Tennis Club

September 20, 2026
(by Steve Hopkins) The Boston Table Tennis Club is in Medford, just North of Cambridge and Somerville and only… Read More
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