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Ball Contact in Front of the Body

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In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to 2/3 of the table on the Backhand side, Jhon plays Forehand topspin only. In the first round of our live session Jhon plays Forehand topspin to the Backhand, in the second round to the elbow and in […]

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Learn to Defend on Receive

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(By Larry Hodges) Many coaches, including myself for many years, encouraged up-and-coming players to return serves aggressively, even against short serves. So, they learned to flip short serves aggressively, allowing them to control the point. This often worked. But then I noticed that these types of players, in the long run 1) rarely develop good […]

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Jonathan Pino – Falkenburg Variation

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(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is doing a variation of the Falkenburg drill with an additional Backhand Loop https://youtu.be/bksGOOlHMWU   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

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WAB CLUB FEATURE: K Ping Pong Club

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(by Steve Hopkins) K Ping Pong Club is centrally located in the largest population center in North America.  The club is located in Bogota, New Jersey.  They are just off of I-95, near the New Jersey Turnpike and the George Washington Bridge – and just across the Hudson River from Upper Manhattan. The club used […]

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Moregard and Yidi Win in Montpellier

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(by Steve Hopkins, photo WTT) After a week marked largely by upsets, the top remaining seeds took both singles titles at the WTT Champions series event in Montpellier.   Sunday’s matches went fast with both Semifinals finishing 4-1, and the Final at 4-0.  Japan’s Sora Matsushima won the early Semifinal in Men’s Singles outdistancing Jang Woojin.  […]

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Moregard Lone Top Seed to Reach Semis in Montpellier

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(by Steve Hopkins) The top seeds fell one by one at the WTT Champions Montpellier this week.  USA’s Kanak Jha dropped the top seed, Hugo Calderano, on Wednesday – trailing twice before closing out the final two games to win 3-2.  Felix Lebrun (the third seed) lasted until Thursday, winning his opening match and then […]

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Kou Lei – Combo Play BH Push to Counter Attack

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(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with one of his students, feeding a ball to Backhand Push, then a Forehand Attack to the Forehand, to have his student play a Forehand Counterattack https://youtu.be/bKKy4OlnxNQ   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament […]

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Butterfly Training Tips with Maybelline Bravo – Serve Push Loop Combo

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(by: Bowmar Sports) In this Butterfly Training Tip Maybelline is is executing the Serve, Push, and Loop Combo with the Forehand or Backhand Loop https://youtu.be/Ic46m_B4LMo     Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

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Always Move Your Legs First

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In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to 2/3 of the table on the FH side, Jhon plays Forehand topspin only. In the first round of our live session Jhon plays Forehand topspin to the Backhand, in the second round to the elbow and in […]

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Anagha Kasichainula – Backhand Looping the Flip

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(by: Bowmar Sports) In this Butterfly Training Tips, Anagha Kasichainula is focusing on Backhand Looping the Flip https://youtu.be/OQVf6dg1y6s Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

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Latest News

Taiwo Adeyinka – Multi-ball Looping and Handspeed Work

August 30, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is working with a student on looping followed… Read More

MLTT Meet the Teams: Portland Paddlers

August 29, 2026
(by Steve Hopkins, photo MLTT) The Portland Paddlers, the defending champions, bring grit, speed, and smart play into… Read More

Alex Cazacu – Foundation Warm up Drills

August 29, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Alex Cazacu is executing his Foundation Warm-up drills before playing… Read More

Jonathan Pino – Three Point Forehand Loop

August 28, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is execute the Three Point Forehand Loop Footwork… Read More

Rachid El Bou Bou – Opening Transition and Ball Placement

August 27, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is working on the sequence of… Read More

MLTT Meet the Teams: New York Slice

August 26, 2026
(by Steve Hopkins, photo MLTT) The New York Slice just missed the playoffs in their first year in… Read More

Taiwo Adeyinka – Backhand Blocking

August 26, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is working with one of his student on… Read More

Pushing: Five out of Six Doesn’t Cut It

August 25, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) When you push long, you must do… Read More
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