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Ask The Experts: Shigang Yang, No. 343

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Butterfly Table Tennis Question and Answer Question:  I have been working with resistance bands for strength training as a way to improve my racket speed. Is this an effective exercise and do you have any other tips I could use to improve my racket speed? Answer:  Your Ask the Experts question was answered by Shigang Yang. […]

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Ask The Experts: Ernesto Ebuen, No. 342

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Butterfly Table Tennis Question and Answer Question: I noticed that all competition players use red rubber on the forehand and black rubber on the backhand (or vice versa). what is the difference if there’s any? Answer: Your Ask the Experts question was answered by Ernesto Ebuen. He is the head coach at Ping Pod in New York, […]

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Butterfly R40+ Ball: A Non-Pro Review

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(by Steve Hopkins) I recently had opportunity to play with the Butterfly R40+ Ball.  The R40+ is a new product, and was not widely released before the current health crisis shut down the sport in most locations. I generally start my reviews by noting that I’m not a pro.  I am a 2000-level club player and a […]

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Seemiller – The American: North Korea

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Seemiller: The American (by Steve Hopkins) One of the most storied players in American table tennis history, Dan Seemiller.  He first qualified for the US Team in 1972, was the top ranked player in the country by 1974, won five US National Championships, and logged an amazing international record that at one point included completing […]

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Aerobic TT at Home (Workout #7)

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Steve Rowe, the founder of AerobicTableTennis has provided a number of workouts titled Aerobic Table Tennis at Home.  The program is designed to help keep everyone fit (and indoors) during the coronavirus lockdown.  As the site notes: The sessions are for everyone, children and adults. No table tennis experience is needed to take part. View […]

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Kanak’s Voice

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(by Steve Hopkins) On Tuesday night’s finale of NBC’s musical competition series “The Voice”, there was a segment promoting the Olympics. The show hosts were paired with Olympic athletes and given a quick preview of those athlete’s sports. The hosts then tried to participate. Blake Shelton tried Olympic Curling, John Legend tried Artistic Swimming, and […]

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Ask The Experts: Larry Thoman No. 341

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Butterfly Table Tennis Question and Answer Question: What do the different colors mean on the control panel LEDs for the Amicus Professional Robot? Answer:  This Ask the Experts question was answered by Larry Thoman. He is a Table Tennis Robot Guru. Larry’s response is below: The Ball LEDs are the LEDs above the buttons marked 1–8. […]

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BUTTERFLY FAVORITES – The Beauty of the Butterfly Blade

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(by Steve Hopkins) We pulled this video out of the archives from late 2017 (the video is titled “How Butterfly Table Tennis Blades are Made”). It was designed to demonstrate the detailed craftsmanship, consistency, and quality. But for this time of crisis in some areas of the US, this is a nice memory of the […]

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Dignics 09c: A Non-Pro Review

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(by Steve Hopkins) I recently had opportunity to try Dignics 09C.  I’ve now used the rubber for about 8 hours of playing time and I’m pleased with the result. I’ve been playing with Butterfly Tenergy and Dignics rubbers for some time.  Most recently I had Dignics 80 on my forehand and Dignics 64 on my […]

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Latest News

Coach Shashin Shodhan Claims U2200 Title at the Meiklejohn North American Seniors Open

June 11, 2026
(by Bowmar Sports) Congratulations to Shashin Shodhan from Fremont Table Tennis Academy for an outstanding performance at the… Read More

The ITTF Pan American Para Championships: Pressure, Planning, and a Breakthrough Performance By Jeff Yamada

June 9, 2026
(By Coach Jeff Yamada) Just two days after the ITTF World Para Elite concluded, we returned to the… Read More

The Messy Middle: Harnessing Mid-Year Reflection by Dr. Alan Chu

June 9, 2026
(by Alan Chu, Ph.D., CMPC, ISSP-R) 2026 Mental Training Tip It's that time of year again. The excitement… Read More

🎥 Episode 10: Ask The Expert Live With Logan Rietz | Blade Materials

June 9, 2026
(by Bowmar Sports) Choosing the right table tennis blade can be challenging, especially with so many technologies available… Read More

Austin Table Tennis Club Elevates 2026 Competitive Season with Butterfly Partnership

June 9, 2026
(By Austin Table Tennis Club) AUSTIN, TX – The Austin Table Tennis Club (ATTC) is proud to announce a… Read More

Do You Hit to the Three Spots?

June 8, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame Table tennis is chess at lightning speed.… Read More

Kou Lei – Forehand Short Serve Return

June 8, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is executing the short serve return using the… Read More

WAB Club Feature: Table Tennis America

June 7, 2026
(by Steve Hopkins) With their location in Fremont, California, Table Tennis America is great position to serve the… Read More
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