German Table Tennis' Home Workout Series - Butterfly Table Tennis
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German Table Tennis' Home Workout Series

German Table Tennis’ Home Workout Series

(by Steve Hopkins)

The banner in the background says My Sport, My Passion, My Thing.  Its a web seminar post by German Table Tennis featuring a table tennis home workout.

Obviously, many of us will have trouble following the German discussion – but there is no problem imitating the movements and enjoying the workout.  The video contains mobility exercises and fitness training and the only prop you need is your paddle.

 

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