Site Products
Coaching Tip of the Week: Relax Your Arm During Backswing

Coaching Tips of the Week: Keep the Ball to the Extreme Angles in Practice

Posted on

(By Larry Hodges)

 

I remember something USATT Hall of Famer Ricky Seemiller once told me at one of my first training camps: “Amateurs practice to the middle forehand and middle backhand. Top players practice to the wide angles.” What does that mean? Many players get in the habit of warming up and practicing their shots to exactly what Ricky said – the middle of their partner’s forehand or backhand sides, rather than the corner. Watch them warm up forehand to forehand or backhand to backhand, and you’ll see their shots, on average, are 6-12 inches inside the corner.

 

What you practice in practice you will do in games.

 

Top players don’t generally practice or play to this area – why would they make things easy for their opponents? Even when warming up with simple forehand to forehand or backhand to backhand, their shots will average right over the corners, going wider than the corners about as often as inside the corners. Do the math – it means opponents have 1-2 feet more table to cover, but more like 2-3 feet since shots to the corners are usually crosscourt and angling away. That’s a lot of table in a fast-paced game like ours.

 

I’ll say it again: What you practice in practice you will do in games.

 

So, next time you warm up or practice, focus on keeping your shots to the forehand or backhand to the wide forehand and wide backhand. With a few exceptions, essentially every shot you ever do should go one of three spots – wide forehand, wide backhand, and the opponent’s middle (the transition between forehand and backhand, usually around the playing elbow). Since those are the places you should be playing at, those are the places you should be going to when warming up or practicing.

 

I’ll say it one more time: What you practice in practice you will do in games.

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

ITTF Americas Pan American U11 & U13 Championships

October 7, 2026
(by Coach Maggie Tian) Congratulations to Team USA’s U11 and U13 athletes for an incredible performance at the… Read More

Kou Lei – Long Slide Bump Serve Return

October 7, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is serving and his chopper student is executing… Read More

Rachid El Bou Bou – Short Return Mechanics

October 6, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is breaking down Short Return Mechanics… Read More

🎥 Episode 19: Ask The Expert Live With Logan Rietz | All About Super ALC

October 5, 2026
(by Bowmar Sports) In this episode of Ask The Expert Live, Logan Rietz discussed Super ALC technology, breaking… Read More

Coaching Against Yourself

October 5, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Imagine coaching someone to play against you.… Read More

Kou Lei – Counterlooping the Backhand Loop

October 5, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working Butterfly Sponsored Kef Noorani on Counterlooping… Read More

WAB CLUB FEATURE: Broward Table Tennis Club

October 4, 2026
(by Steve Hopkins) The Broward Table Tennis Club offers regular tournaments, camps, and coaching opportunities.  They have been… Read More

China Smash: Early Action Underway

October 4, 2026
(by Steve Hopkins) Qualifications started on October 1, and the Main Draw saw its first action today at… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */