Site Products
Most players go through the following sequence during each shot of a rally:

Coaching tip of the week: Whenever You Miss, Shadow Stroke

Coaching tip of the week: Whenever You Miss, Shadow Stroke

(By Larry Hodges)

This is a bafflingly simple and short tip. I’m always amazed that when a player misses a shot, he expects it to fix itself. Instead, whenever you miss a shot, make a habit of shadow-practicing the shot as you should have done it. For example, if you loop off the end, shadow-practice how you should have looped it against that incoming ball. Over the decades I’ve played and coached, I’ve seen the obvious correlation between developing players who do this, and players who improve the fastest. Guess what? If you do this regularly, then like magic, you’ll start doing it right, and you’ll improve. It’s either magic or the habit of shadow-practicing. Which is it?

 

Latest News

Liu Guoliang Resigns – Wang Liqin Takes Over CTTA

April 23, 2025
(by Steve Hopkins, photo ITTF) A surprise announcement today as the Chinese Table Tennis Association announced that Liu… Read More

Butterfly Training Tips with Lingshuai Meng – Backhand & Forehand Loop Stroke Chemistry

April 23, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is executing the Backhand and Forehand Loop with… Read More

Butterfly Training Tips with Emily Tan – Forehand Hook Serve

April 22, 2025
(by: Bowman Sports) In this Butterfly Training Tips, Emily Tan is executing the Forehand Hook Serve https://youtu.be/Vp3pelbul1A  … Read More

You Won’t Believe the Last Point! Taiwo’s Insane Finish!

April 21, 2025
(By Bowmar Sports/Nathan Britt ) 🔥You won’t believe the last point!🔥 In this video, Butterfly-sponsored influencer Nathan Britt… Read More

MLTT Finals: Drama, MVPs, And A New Champion!

April 21, 2025
(by: Major League Table Tennis) Served and Sealed 🏓 What a weekend in Philly! The 2025 MLTT Championship… Read More

Belief, Focus, Play Free

April 21, 2025
(By Larry Hodges) These three are perhaps the mental pillars of playing well. While I’ve known this for… Read More

Butterfly Training Tips with Darryl Tsao – One or Two Backhands, One or Two Forehands

April 21, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Darryl Tsao is executing One or Two Backhands, and One… Read More

WAB CLUB FEATURE: Washington DC Table Tennis Center

April 20, 2025
(by Steve Hopkins) The Washington DC Table Tennis Center (WDCTT) offers something for everyone—whether you’re looking for league… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.