Site Products
Most players go through the following sequence during each shot of a rally:

Coaching tip of the week: Whenever You Miss, Shadow Stroke

Posted on

Coaching tip of the week: Whenever You Miss, Shadow Stroke

(By Larry Hodges)

This is a bafflingly simple and short tip. I’m always amazed that when a player misses a shot, he expects it to fix itself. Instead, whenever you miss a shot, make a habit of shadow-practicing the shot as you should have done it. For example, if you loop off the end, shadow-practice how you should have looped it against that incoming ball. Over the decades I’ve played and coached, I’ve seen the obvious correlation between developing players who do this, and players who improve the fastest. Guess what? If you do this regularly, then like magic, you’ll start doing it right, and you’ll improve. It’s either magic or the habit of shadow-practicing. Which is it?

 

Latest News

Anav Gupta – Duel Counterloop off the bounce

September 12, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is working on his Forehand Counterloop off the… Read More

Chirag Pradhan – 2026 US Nationals U 15 Highlights

September 11, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Chirag Pradhan is in action at the 2026 US Nationals… Read More

Experience the 2026 U.S. Open Teams Championships presented by Butterfly!

September 10, 2026
(by Bowman Sports) Missed the Action? Relive the action from the 2026 U.S. Open Teams Championships presented by… Read More

Edmarie Leon – Forehand Counterloop

September 10, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Edmarie Leon is working on her Forehand Counterloop using Multi-ball.… Read More

Chirag Pradhan – 2026 US Nationals U 13 Highlights

September 9, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Chirag Pradhan is in action at the 2026 in the… Read More

US Open Teams: Rockets Blast Off from Myrtle Beach

September 8, 2026
(by Steve Hopkins, photo USATT) Teams events bring a special comradery and a particular kind of pressure.  Its… Read More

The Game Between the Points by Di Liu

September 8, 2026
(Coach Di Liu) In table tennis, we often discuss techniques: Forehand, backhand, serve, receive and footwork. But there… Read More

Lingshaui Meng – Half Long Loop

September 8, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng focusing on looping a half long ball after… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */