Site Products
Coaching Tip of the Week: Relax Your Arm During Backswing

Coaching Tip of the Week: Relax Your Arm During Backswing

Posted on

(By Larry Hodges)

Especially when looping, you need a loose arm to maximize power. Many players literally jerk their arm backwards when looping. Instead, relax it into a natural backswing position, and then use the natural elasticity of the muscles to slingshot your arm into your forward swing. Think of your arm as a rubber whip and whip it into the ball with smooth acceleration. You should extend this thinking to the entire body since looping is a full-body shot – with power coming from the legs, hips, waist, shoulder, arm, and wrist – all part of one big whip that smoothly accelerates into the shot. Watch the top players and do what they do!!!

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Zhu Yuling Rules Doha (Again)

January 18, 2026
(by Steve Hopkins, photo WTT) There have been two WTT tour events so far in 2026, but there… Read More

Qihao Unlikely Winner in Doha

January 18, 2026
(by Steve Hopkins, photo WTT) India's Manav Thakkar had a fast start against a second-tier Chinese player in… Read More

Get Your Left Arm More Involved

January 16, 2026
Robot plays one topspin ball to long Backhand, Logan Backhand chop block (HACK) close to the table off… Read More

How to Perform a ‘Hack’ or ‘Swipe’

January 14, 2026
Robot plays one topspin ball to long Backhand, Logan Backhand chop block (HACK) close to the table off… Read More

When Champions Fall: Mental Strategies for Preventing and Managing Injuries

January 14, 2026
by Dr. Alan Chu, PhD, CMPC The table tennis world watched in dismay last when both World #1… Read More

Smell the Ball?!?

January 12, 2026
Robot plays one long backspin ball to Backhand, Logan Backhand push to Backhand, robot plays one long backspin… Read More

Every Shot Sets Up the Next Shot By Larry Hodges, Member of US Table Tennis Hall of Fame,

January 12, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog)   Unless it’s a put-away shot,… Read More

WAB CLUB FEATURE: North Texas Table Tennis

January 11, 2026
(by Steve Hopkins) North Texas Table Tennis is a premier table tennis club operating three locations in Plano,… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.