Site Products
Coaching Tip of the Week: Relax Your Arm During Backswing

Coaching Tip of the Week: Relax Your Arm During Backswing

Posted on

(By Larry Hodges)

Especially when looping, you need a loose arm to maximize power. Many players literally jerk their arm backwards when looping. Instead, relax it into a natural backswing position, and then use the natural elasticity of the muscles to slingshot your arm into your forward swing. Think of your arm as a rubber whip and whip it into the ball with smooth acceleration. You should extend this thinking to the entire body since looping is a full-body shot – with power coming from the legs, hips, waist, shoulder, arm, and wrist – all part of one big whip that smoothly accelerates into the shot. Watch the top players and do what they do!!!

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

WAB CLUB FEATURE: Central Florida Table Tennis Club

November 6, 2026
(by Steve Hopkins) Located on South Orange Blossom Trail, just south of downtown Orlando, Central Florida Table Tennis… Read More

3 Germans and 3 Japanese reach Quarters in Frankfurt

November 6, 2026
(by Steve Hopkins, photo ITTFWorld) The top two seeds avoided early upsets as both Matsushima and Harimoto reach… Read More

Yu Di – Forehand Loop Timing

November 5, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is demonstrating exact dynamics of the timing of… Read More

Shashin Shodhan Amicus Training Series – Forehand Flip

November 3, 2026
(by: Bowmar Sports) In this Amicus Training Series, Shashin Shodhan In this Amicus Training Series, Shashin Shodhan is… Read More

Sunny Zhang Pan American Senior Table Tennis Championships

November 2, 2026
(by Coach Raymond (Zhaowei) Zhang) Seventeen-year-old Sunny Zhang of Three10 TTC represented Canada at the Pan American Senior… Read More

Jerky Strokes and Jerkyitis: World’s Most Rampant Table Tennis Disease

November 2, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Many players have jerky strokes that make… Read More

Rachid El Bou Bou – Wide Angle Push

November 2, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Wide Angle Push… Read More

MLTT Week 4 Recap: Gold Rush Perfect in Houston

November 1, 2026
(by Steve Hopkins, photo MLTT) The Carolina Gold Rush were the only team to go 3-0 at the… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.