Site Products
Larry Hodges

Coaching Tip of the Week – Forehand Position for Backhands

(By Larry Hodges)

When playing close to the table, you have very little time to make a transition from forehand to backhand shots, and vice versa. If you are playing a relatively quick backhand or in a fast rally, there’s no need to go into a backhand stance for this shot. Therefore, learn to play this shot from a slight forehand stance, with the right leg (for right-handers) slightly back. That way you’ll be able to make a quicker transition both to the backhand and to the forehand. (You should still rotate the body to the left, allowing you to still play a strong backhand.) It’s only when you have more time to play a more powerful backhand (in a slower rally or from further off the table) that you might want to stand more neutral, or even (when you have time) in a backhand stance. Note that even in this slightly forehand stance, if you are facing crosscourt (i.e. crosscourt to the opponent’s backhand, assuming both are righties), then you are essentially in a neutral stance anyway, with your body perpendicular to that crosscourt line.

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Return Back to Neutral

November 7, 2025
In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls all… Read More

Kevin Doyle – Forehand Push & Backhand Loop Sequencing

November 7, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kevin Doyle is focusing on a Gameplay Sequence that consist… Read More

Racket Always Up

November 5, 2025
In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to… Read More

MLTT Weekly Round-Up – We’re Heading To New York

November 5, 2025
(by: Major League Table Tennis) WEEK 5 IN NEW YORK: Fresh match-ups and new storylines as the league… Read More

Product Validation – Outerforce ALC

November 3, 2025
(by: Bowmar Sports) Choosing the right equipment can be challenging — but confidence in what you play with… Read More

Ball Contact in Front of the Body

November 3, 2025
In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to… Read More

Learn to Defend on Receive

November 3, 2025
(By Larry Hodges) Many coaches, including myself for many years, encouraged up-and-coming players to return serves aggressively, even… Read More

Jonathan Pino – Falkenburg Variation

November 3, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is doing a variation of the Falkenburg drill… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.