Site Products
Larry Hodges

Coaching Tip of the Week – Forehand Position for Backhands

Posted on

(By Larry Hodges)

When playing close to the table, you have very little time to make a transition from forehand to backhand shots, and vice versa. If you are playing a relatively quick backhand or in a fast rally, there’s no need to go into a backhand stance for this shot. Therefore, learn to play this shot from a slight forehand stance, with the right leg (for right-handers) slightly back. That way you’ll be able to make a quicker transition both to the backhand and to the forehand. (You should still rotate the body to the left, allowing you to still play a strong backhand.) It’s only when you have more time to play a more powerful backhand (in a slower rally or from further off the table) that you might want to stand more neutral, or even (when you have time) in a backhand stance. Note that even in this slightly forehand stance, if you are facing crosscourt (i.e. crosscourt to the opponent’s backhand, assuming both are righties), then you are essentially in a neutral stance anyway, with your body perpendicular to that crosscourt line.

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Cellulose Nanofiber: Carbon Speed With An All-Wood Feel

October 28, 2026
(by Logan Rietz) The first CNF blade hit the market at the strangest time possible.  As a result, I… Read More

CITTA Hosts Its Third USATT-Sanctioned Tournament of 2026 with Butterfly Fall Championship

October 28, 2026
(by Coach Di Yu) Apex, North Carolina. Carolina International Table Tennis Academy hosted the 2026 Butterfly CITTA Fall… Read More

Hong Lin – Backhand Loop Underspin to Topspin Transition

October 28, 2026
(by: Bowmar Sports) In the Butterfly Training Tips, Hong Lin is executing a Backhand Loop from underspin, followed… Read More

Super ZLC Blades: Power With Maximum Consistency And Stability

October 27, 2026
(by Logan Rietz) Super ZLC blades are known for being fast and crisp, but their biggest claim to… Read More

Shashin Shodhan Amicus Training Series – Falkenberg

October 27, 2026
(by: Bowmar Sports) In this Amicus Training Series, Shashin Shodhan is demonstrating the Falkenberg Drill https://www.youtube.com/watch?v=GvWoZKfBdlI Stay “In The… Read More

Importance of Serve Variety

October 26, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Many players develop a small but effective… Read More

MLTT Week 4 Preview: The Pros Head to Houston

October 25, 2026
(by Steve Hopkins, photo MLTT) Major League Table Tennis moves to the ULH Event Center in Houston, Texas,… Read More

WAB CLUB FEATURE: Canadian Elite Table Tennis Training Centre

October 25, 2026
(by Steve Hopkins) The Canadian Elite Table Tennis Training Centre (“the Centre” or “Elite”) is a table tennis club… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.