(by Stephanie (西子) Sun (孫) 乒乓进行时 Chinese Language Interview – with English Subtitles. The PongNow interview series discusses table tennis with some of the best players and personalities in the sport. Full Article in both English and Chinese below: Coach and player Tao Wenzhang, 2014 US Open Singles Champion, 2015 Doubles Champion, is now […]
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PongNow: Stephanie Sun
Posted on(by Steve Hopkins) The PongNow interview series discusses table tennis with some of the best players and personalities in the sport. This week the guest is Stephanie Sun, who moved to the US after playing table tennis at her university in Hong Kong. She has now graduated from Duke University and is living and working […]
Ball evaluation
Posted on(by Stephanie Sun) There are a few types of balls that are among the most frequently chosen tournament balls. The Nittaku 40+ ball, which is used in the US nationals and US open. The Butterfly A40+ ball, which was used in the 2019 world’s championship and will be used in the 2021 world’s championship in […]
Taiwo Adeyinka – Push to Opening Attack Sequence
August 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Taiwo Adeyinka is working with his student on and Opening… Read More
Sanuka Herath – 2026 Canadian Nationals Championship U 19 Highlights
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(by: Bowmar Sports) In this Butterfly Training Tips, Sanuka Herath is in action at the Canadian Nationals in… Read More
🎥 Episode 14: Ask The Expert Live With Logan Rietz | What do you bring to a tournament?
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(by Bowmar Sports) Being prepared for a table tennis tournament means more than just remembering your racket. In… Read More
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(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing Two Backhand Loop, One… Read More
Three World Cup Stories, Three Mental Skills Every Table Tennis Player Can Use
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(by Dr. Alan Chu, PhD, CMPC) Regardless of whether you watch soccer, this year's FIFA World Cup produced… Read More
Kou Lei – Forehand Short Push Return
August 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is executing the Forehand Short Push Return https://youtu.be/ScL4ruD1beo… Read More
A Levels Approach to Tactics
August 17, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) I like to divide tactics into five… Read More
Carlos Hernandez – Game Play Sequencing
August 17, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Carlos Hernandez is focusing on practice games where he is… Read More
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