(By Larry Hodges, Member of US Table Tennis Hall of Fame) If you serve backspin, you follow through down, right? And if you serve topspin, you follow through up, right? WRONG! At least, you shouldn’t. Instead, right after contact, try changing the direction of your racket and exaggerate the opposite motion. Don’t try to bring […]

(by: Bowmar Sports) In this Butterfly Training Tips, Rogelio Castro is executing the Sidespin Pendulum Serve, with the focus on the ball traveling off the side of the backhand sideline https://youtu.be/Q6h98E-mLXw Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and […]

(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing a Stroke Chemistry drill that consist of Two Backhand Loops, followed by a Forehand Pivot Loop https://youtu.be/iwb-S_HIK1Q   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs […]

(by: Bowmar Sports) In this Butterfly Training Tips, Jessica Reyes Lai is focusing on her Forehand Loop, and covering 75% of the table https://youtu.be/E8dnPbcCx54 Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

(by: Bowmar Sports) In this Butterfly Training Tips, Carlos Hernandez is focusing on Counterlooping while cover the entire court https://youtu.be/6G-Vc6DUmq0   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is working with a student on the Forehand Loop Pivot, followed by the Forehand Loop from the wide forehand position https://youtu.be/8Fdtl8R3He4 Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and […]

(By Larry Hodges, Member of US Table Tennis Hall of Fame) When you serve fast & deep, you want to aim at one of three main targets: to the wide forehand, wide backhand, or at the receiver’s elbow. It’s also best to have at least two variations so they can’t adjust, ideally with a fast […]

(by: Bowmar Sports) In this Butterfly Training Tips,  Arantxa Cossio Aceves is focucing on setting up an opening attack, followed by random play. https://youtu.be/ixL7OnpAEXU Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is executing the Backhand Loop from underspin, followed by the Backhand Loop Down-the-line https://youtu.be/z9slfwNBPMY Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

(by Coach Jeff Yamada / Butterfly Americas) The Power of the Timeout: Lessons From Four Critical Matches Timeouts in table tennis may last only a few seconds, but their impact can define the outcome of a match. They are not just tactical pauses; they are moments of connection, clarity, and emotional reset. And because table […]