(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is executing the short serve return using the Forehand https://youtu.be/g19HydrD9Mk   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

Robot plays very high balls one time to very long Forehand and one time to very long Backhand. ( 30 balls per minute) FETHOMANIA 27: Drill 3 https://youtube.com/shorts/ujljxoblm4I All FETHOMANIA drills are performed on the Butterfly Amicus Prime Robot. To learn more about the Amicus Prime, click here. For more FETHOMANIA content, click here.

(By Coach Bob Chen) Many amateur players enjoy watching high-level matches. They watch world-class rallies. They study professional looping technique. They observe serve and receive patterns. But here’s an important question: Does watching elite players actually help you improve? The answer is: It can but it doesn’t automatically. It depends on how you watch. 1. […]

Robot plays very high balls to very long Backhand. ( 20-25 balls per minute) FETHOMANIA 27: Drill 2 https://youtube.com/shorts/7S6vkWoGCIA All FETHOMANIA drills are performed on the Butterfly Amicus Prime Robot. To learn more about the Amicus Prime, click here. For more FETHOMANIA content, click here.

(by: Bowmar Sports) In this Butterfly Training Tips, Angel Naranjo is executing a over the table push, followed by pivot and Forehand Loop https://youtu.be/ohsHZOqmRM4 Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing a drill where he will Backhand Flip, followed by a Backhand Flip https://youtu.be/jDbh7CQutwU Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

(by Coach Meinhard Korte) The biggest mistak table tennis player make with stretching is doing long static stretches before training. Before training: dynamic mobility + activation After training: static stretching + recovery Before Training (8–12 min) Goal: Raise body temperature Activate movement patterns Improve reaction speed Reduce injury risk Avoid holding stretches longer than 5–10 […]

(by Coach Bob Chen) Practical ways to turn pressure into clear actions during a match. How to manage nervousness during competition is a challenge every athlete faces. After years of playing professionally, we encounter this situation often: the more important the match is, the easier it is to feel a faster heartbeat and tighter movements […]

(by: Bowmar Sports) In this Butterfly Training Tips, Anqi Lou is working with a student on a Forehand Flip, followed up by a Backhand Loop https://youtu.be/CCKMlJPWZKU Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

(By: Coach Di Liu) The Unstoppable Spin: Why We Can’t Quit Table Tennis? Have you ever found yourself thinking about this question, just as I have? To the uninitiated, table tennis might look like a simple game of back and forth. But to those who have felt the satisfying crack of a perfect loop-drive, it […]