Ask The Experts: Dan Seemiller, No. 156 Question & Answer Butterfly Table Tennis Question and Answer Question: I’m a medical student who plays for a few hours every other week or so and have been playing for 1.5 years. I changed styles a couple times and have finally settled into a unique style 6 months ago, […]
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Ask The Experts: Sungsoo Jung, No. 152
Posted onAsk The Experts: Sungsoo Jung, No. 152 Butterfly Table Tennis Question and Answer Blade: Timo Boll ALC Forehand Rubber: Tenergy 05 FX (2.1mm) Red Backhand Rubber: Yasaka Rakza 7 (1.9mm) Black Question: I am a Malaysia ex State player and who had came back to table tennis recently. My playing style is as below. 1. Both forehand and […]
Ask The Experts: Andre Ho, No. 150
Posted onAsk The Experts: Andre Ho, No. 150 Butterfly Table Tennis Question and Answer Blade: Ma Lin Carbon Forehand: Nittaku Renasos Hold Backhand: Nittaku Renasos Hold Question: Hello, My question is about the short serves. Which part of the ball I have to touch for classic pendulum side-topspin serves (more up spin) ? More bottom, middle or […]
Ask The Experts: Stefan Feth, No. 149
Posted onAsk The Experts: Stefan Feth, No. 149 Butterfly Table Tennis Question and Answer Blade: Timo Boll ALC Forehand Rubber: Tenergy 05 FX Backhand Rubber: Donic Sonex JP Gold Question: Hi Stefan, I have been using Timo Boll ALC for over a year now and the blade suits me quite well. I am planning to put new rubbers […]
Ask The Experts: Judy Hugh, No. 210
Posted onAsk The Experts: Judy Hugh, No. 210 Butterfly Table Tennis Question and Answer Blade: Timo Boll Spirit Forehand: Tenergy 05 Backhand: Tenergy 05 FX Question: Please compare the Timo boll ZLC with the Zhang Jike ZLC (not the SZLC) in terms of speed and softness. In other words, how much difference is there in the speed and how much difference […]
Ask The Experts: Xin Zhou, No. 147
Posted onAsk The Experts: Xin Zhou, No. 147 Butterfly Table Tennis Question and Answer Blade: Joola Falcon Medium Forehand: NDonic Bluefire JP01 Backhand: Donic Coppa Jo Gold Question: I am planning to buy Viscaria. Will Tenergy 05 on forehand and tenergy 64 work well with Viscaria and will this be a correct upgrade from my current setup.I hope […]
Ask The Experts: Jun Gao, No. 146
Posted onAsk The Experts: Jun Gao, No. 146 Butterfly Table Tennis Question and Answer Blade: Viscaria Forehand: Nittaku Fast Arc C-1 Backhand: Tenergy 64 Question: Can you please explain the difference between a hard, medium and soft sponge on the table tennis rubbers. can you please tell me the pros and cons. Look forward to hearing your advice. Answer: Hi […]
Coach Zhou Xin Demonstrates Double Skipping
Posted onCoach Zhou Xin Demonstrates Double Skipping Double skipping is a part of all Chinese professional table tennis players’ physical training sessions, training off the table. Zhou Xin is a Coach at the ICC Table Tennis in Milpitas, California
Tip of the Week: Always Have at Least Two Options
Posted onTip of the Week: Always Have at Least Two Options by Larry Hodges Many players have multiple options for most situations, but only one for some. For example, against a deep, spinny serve to the backhand, many players will only back drive it crosscourt. Or against a backspin serve to the backhand will almost always push […]
Integral Training for High Performance Athletes
Posted onIntegral Training for High Performance Athletes Integral Training for High Performance Athletes by Francisco Mendez The 5 key areas of all sports training To achieve the best performance training, in any practiced sport, Athlete Preparation will be divided into five key areas to work on. This is essential for anyone who wishes to reach a […]
Kou Lei – Chop Serve and Chop Loop Combo
September 28, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a student chopper on a… Read More
China Smash: Japan brings Momentum to Beijing
September 27, 2026
(by Steve Hopkins) The final Grand Smash of the year is almost here. China Smash 2026 Presented by… Read More
WAB CLUB FEATURE: Bridgeport Sports Club
September 27, 2026
(by Steve Hopkins) At over 14,000 square feet, the Bridgeport Sports Club is one of the largest table… Read More
MLTT Week 2 Recap: Bay Area Blasts Through Chicago
September 27, 2026
(by Steve Hopkins, photo MLTT) Major League Table Tennis moved on to Compass Arena in Willowbrook, Illinois, for… Read More
Rachid El Bou Bou – Forehand Flip Serve Return
September 27, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is demonstrating the racket angle needed… Read More
Kou Lei – Counterloop off low ball
September 26, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with Butterfly Sponsored Players Kef Noorani… Read More
Anav Gupta – Stroke Chemistry
September 25, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is working on his handspeed and Stroke Chemistry… Read More
Rachid El Bou Bou – BH Flip, BH Loop Timing Mechanics
September 24, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is focusing on a short game… Read More
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