In Chinese with English subtitle. Please be sure to turn on subtitles under CC in the menu bar. Learn more about Huijing Wang here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.
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Coaching Tip of the Week: Inside-out Backhands
Posted on(By Larry Hodges) Want to tie your opponent in knots – not to mention win a lot of points? Aim your backhand crosscourt. At the last instant, just before contact, let the racket fall behind (bringing it back with wrist and forearm), then continue your normal backhand forward stroke. Your racket will now be aimed […]
Butterfly Training Tips: Forehand Loop From Underspin With Jabdiel Torres
Posted onThree Key Points: #1 – Friction Over Force #2 – Contact At The Top Of The Bounce #3 – Bend Your Knees Learn more about Jabdiel Torres here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis […]
Coaching Tip of the Week: Patient Decisiveness
Posted on(By Larry Hodges) Some players are too patient – they mostly just keep the ball in play, rallying while missing opportunities to score. Others are too decisive – they jump on every ball with little patience or judgment. Develop a sense of “patient decisiveness” – in other words, pick your shots carefully, but once you’ve […]
Butterfly Training Tips: Stroke Chemistry & Footwork Video
Posted onLiu Juan demonstrates a three shot sequence that will help develop your stroke chemistry, footwork and fitness building. The three shots are as follows: 1) Backhand loop from backhand 2) Forehand loop 3) Forehand loop Learn more about Liu Juan here Don’t have anyone to practice this drill with? Learn more about our Amicus and […]
Butterfly Training Tips: Two Point Footwork With Aditya Godhwani
Posted onDon’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.
Butterfly Training Tips: Rachel Yang – Defensive Specialist – Drill #4 Video
Posted onLearn more about Rachel Yang here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Rachel demonstrates three different drills Drill #1 1) Backhand chop away from the table 2) Backhand flip close to the table Drill #2 1) Forehand chop away from the table 2) […]
Butterfly Training Tips: Twiddle When Serving With Derek May Video
Posted onTwiddling is an essential technique to have in your arsenal if you use a combination racket (inverted/pips). Former Pan Am Games Silver Medalist, Derek May describes how to twiddle during play. Learn more about long pips here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here […]
Coaching Tip of the Week: How to Play a Player Who Attacks With Long Pips
Posted on(By Larry Hodges) One of the most difficult shots to handle is a ball attacked by a player with long pips. You have little time to react to an attacked ball, and so have to rely on your reflexes – except your reflexes usually aren’t tuned to reacting to a ball attacked by long pips. […]
Coaching Tip of the Week: Team Lineup Strategies
Posted on(By Larry Hodges) In a team competition, you have to set up your team lineup in advance. How do you do this? It depends on your priorities. If your priority is strictly winning, then there are guidelines on how to do this, which I’ll go over below. If your priority is to let the players […]
Kou Lei – Counterloop off low ball
September 26, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with Butterfly Sponsored Players Kef Noorani… Read More
Anav Gupta – Stroke Chemistry
September 25, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is working on his handspeed and Stroke Chemistry… Read More
Rachid El Bou Bou – BH Flip, BH Loop Timing Mechanics
September 24, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is focusing on a short game… Read More
Looking Back (and Ahead): Olympic Table Tennis Anniversary
September 23, 2026
(by Steve Hopkins, photo Butterfly) Table tennis made its Olympic debut in Seoul back in 1988, and it's… Read More
Kou Lei – Banana Flip & Backhand Loop Combo
September 23, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working Butterfly Sponsored Player Kef Noorani. He… Read More
Anav Gupta – Backhand Off the bounce Counterloop
September 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on a deep serve return, followed… Read More
Are You a Tree or a Squirrel?
September 21, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Squirrels run circles around trees, and there's… Read More
Rachid El Bou Bou – Attacking Half Long Serve
September 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is attacking a half long serve… Read More
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