In this video Jishan Liang demonstrates the Forehand and Backhand Block in pattern form. This is a great drill for anyone wanting to improve their block touch, timing, as well as stroke chemistry between these shots. Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and […]
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Butterfly Training Tips with Angel – Forehand & Backhand Flipping
Posted onIn this video Angel Naranjo focuses on his forehand and backhand flip using multi-ball. This is the ideal way to develop the footspeed, position, and stroke production to increase the volume of this shot, since it is not executed in a high amount in the point. Stay “In The Loop” with Butterfly professional table tennis […]
Butterfly Training Tips with Zhou Xin Handspeed for Forehand and Backhand Attack
Posted onIn this video Zhou Xin uses multi-ball to focus on developing his handspeed for the forehand and backhand loop, as well as footwork. Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.
Butterfly Training Tips with Jinxin – The Backhand Loop from Topspin
Posted onIn this Butterfly Training Tips video, Jinxin Wang focuses on developing the Backhand Loop from a distance and the small adjustments you need to make to execute this effectively. Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and […]
Butterfly Training Tips with Jishan Liang – Random Play Forehand & Backhand Attack
Posted onIn this video Jishan Liang focuses on developing forehand and backhand loop in random play. This is a fantastic drill to develop handspeed, coordination, as well as footwork. Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.
Butterfly Training Tips with Angel – Handspeed & Footwork Drill Final
Posted onIn this video Angel focuses in increasing his handspeed and foot speed using the forehand and backhand. This is a great multi-ball drill that has the focus on increasing upper end hand speed and footwork, with the goal of being quicker and more explosive Stay “In The Loop” with Butterfly professional table tennis equipment, table […]
Butterfly Training Tips with Jinxin Wang – Multi ball Training on Forehand Loop & Footwork Final
Posted onIn this video Jinxin Wang feeds multi-ball to focus on the forehand loop side to side movement. Implement this exercise is a fantastic way to develop the ability to cover more of the court using the forehand loop. It also increases leg strength, endurance, and fitness. Stay “In The Loop” with Butterfly professional table tennis […]
Butterfly Training Tips with Aditya Godhwani Short Game Multi ball Exercise
Posted onIn this video Butterfly Sponsored Player Aditya Godhwani focused on over the table short game play that consist of a short return, then an attack. Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.
Coaching Tip of the Week – Ten Table Tennis Quotes for Improvement
Posted on(By Larry Hodges) “Tactics isn’t about finding complex strategies to defeat an opponent. Tactics is about sifting through all the zillions of possible tactics and finding a few simple ones that work.” “Strategic thinking is how you develop your game. Tactical thinking is how you use what you have to win.” “Tactical thinking is a […]
Butterfly Training Tips: 2 x Backhands & 2 x Forehands With Nandan Naresh
Posted onLearn more about Nandan Naresh here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.
Kou Lei – Counterloop off low ball
September 26, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with Butterfly Sponsored Players Kef Noorani… Read More
Anav Gupta – Stroke Chemistry
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(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is working on his handspeed and Stroke Chemistry… Read More
Rachid El Bou Bou – BH Flip, BH Loop Timing Mechanics
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(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is focusing on a short game… Read More
Looking Back (and Ahead): Olympic Table Tennis Anniversary
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(by Steve Hopkins, photo Butterfly) Table tennis made its Olympic debut in Seoul back in 1988, and it's… Read More
Kou Lei – Banana Flip & Backhand Loop Combo
September 23, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working Butterfly Sponsored Player Kef Noorani. He… Read More
Anav Gupta – Backhand Off the bounce Counterloop
September 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on a deep serve return, followed… Read More
Are You a Tree or a Squirrel?
September 21, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Squirrels run circles around trees, and there's… Read More
Rachid El Bou Bou – Attacking Half Long Serve
September 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is attacking a half long serve… Read More
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