Ask The Experts: Nan Li, No: 94 Butterfly Table Tennis Question and Answer Question: I am an intermediate/advanced player and play close to the table. What paddle and rubber do you recommend? Budget is around $150. Thanks! Answer: Hi Ray, Thanks for your question and interest in Butterfly equipment. I recommend for you to try the […]
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Ask The Experts: Nan Li, No: 76
Posted onAsk The Experts: Nan Li, No: 76 Butterfly Table Tennis Question and Answer Blade: Grubba Pro Forehand: Sriver EL Backhand: Flextra Question: I’ve been playing for about 10 years with my Grubba pro w/Sriver and Flextra. I haven’t played as much the past 5 years, but I’m getting back to playing regularly. I typically play an […]
Ask The Experts: Nan Li, No: 72
Posted onAsk The Experts: Nan Li, No: 72 Butterfly Table Tennis Question and Answer Blade: Zhang Jike Super ZLC Question: Dear coach, Could you recommend the forehand and backhand rubbers from Butterfly? My friend had Tenergy 05 on both sides of his, but I am open to other rubbers, too, though I’m no rubber junkie Answer: Hi Tim, Thanks […]
Ask The Experts: Nan Li, No: 70
Posted onAsk The Experts: Nan Li, No: 70 Butterfly Table Tennis Question and Answer Blade: Ryu Seung Min Max Forehand Rubber: Tenergy 05 Question: Hi, I have seen many exercises for improving fitness level which are normally done without GYM. Do I need to take admission in GYM for physical fitness and which type of exercises […]
Ask The Experts: Nan Li, No. 68
Posted onAsk The Experts: Nan Li, No. 68 Butterfly Table Tennis Question and Answer Blade: Yinhe T-8 Arylate Carbon Forehand Rubber: Hurricane 3-50 2.1mm 37 black Backhand Rubber: Butterfly Tenergy 80 2.1mm red Question: I play table tennis regularly at my club. Most players are 1400-1900. I don’t have a rating. I play comfortably with most players. However, […]
Ask The Experts: Nan Li, No. 62
Posted onAsk The Experts: Nan Li, No. 62 Butterfly Table Tennis Question and Answer Blade: Timo Boll ZLF Forehand Rubber: Omega IV Pro Backhand Rubber: Sonex Question: I’m 36 yrs. old and was a strong looper and smasher in young age. Now for playing in veterans at this age with low fitness and reflexes, should I go […]
Ask The Experts: Nan Li, No. 60
Posted onAsk The Experts: Nan Li, No. 60 Butterfly Table Tennis Question and Answer Blade: Innerforce Layer ZLC CS Question: Hi there, I was wondering if you could give me rubber recommendations for my Innerforce ZLC CS blade. I love to play a semi modern-defender type game, where I like to try to defend a little to setup […]
Ask The Experts: Nan Li, No. 53
Posted onAsk The Experts: Nan Li, No. 53 Butterfly Table Tennis Question and Answer Blade: Timo Boll W7 Forehand: Tenergy 64-FX Backhand: Tenergy 80-FX Question: Besides Tenergy 64-FX and Tenergy 80-FX I’ve got Tenergy 05-FX and Tenergy 25-FX. I just want to know, which of these rubbers suits perfect with this blade? Thanks. Answer: Hi Miqueas, Thanks for […]
Marcos Madrid – 3 Point Forehand Loop
April 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Marcos Madrid is executing the 3 Point Forehand Loop Footwork… Read More
Don’t Move Backwards at the Point of Contact
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Robot plays backspin to short Backhand, half long in Forehand or long in Backhand randomly. The player needs… Read More
Laurent Jutras Vigneault – Attack 2:3 of the Table
April 17, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Laurent Jutras Vigneault is working on his Backhand Smash with… Read More
Jeff Yamada – Amicus Training for Stroke Chemistry Training
April 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Jeff Yamada is using the Amicus Robot to show how… Read More
Shashin Shodhan – Learning the Backspin Serve
April 14, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Shashin Shodhan is breaking down how to execute the Backspin… Read More
How Far Away from the Table Should I Stand?
April 13, 2026
Robot plays backspin to short Forehand, half long in Forehand or long in Forehand randomly. The player needs… Read More
Eleven Points for Developing a Modern Advanced Style
April 13, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame You want to play like the best?… Read More
Anqi Luo – Forehand Counterloop
April 13, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anqi Lou is working with a student on the Forehand… Read More
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