Butterfly Training Tips: Stroke Chemistry & Footwork Video

Posted on May 15, 2021

Liu Juan demonstrates a three shot sequence that will help develop your stroke chemistry, footwork and fitness building. The three shots are as follows:

1) Backhand loop from backhand
2) Forehand loop
3) Forehand loop

Learn more about Liu Juan here

Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here

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