Site Products
Ask The Experts: Xinyue Wang #234

Ask The Experts: Xinyue Wang #234

Ask The Experts: Xinyue Wang #234
Butterfly Table Tennis Question and Answer

Question:
I am an intermediate near the table. I use tenergy 05 on my forhand and rounded on my backhand. I usually go for the smash and put a little spin on my shots. I do it softly sometimes. I wanted to know what the beat thickness of rubber is for forhand and backhand.

Answer:

image004

This Ask the Experts question was answered by Xinyue Wang. Xinyue is a coach at the New York Indoor Sports Club in New York City. Coach Wang’s response is as follows:

Hi Ryan,

For the thickness, I would recommend 2.1.mm sponge.

For the rubber, I would also recommend you to try the Tenergy 05 FX, which has a softer sponge layer than Tenergy 05. Since you usually go for smash, a softer sponge would make the smash easier.

I hope this is helpfu!

Coach Wang

Latest News

Drive the Ball More Forward

December 8, 2025
Forehand topspin and Backhand topspin against heavy backspin and no spin): Robot plays heavy long backspin to Forehand,… Read More

Coaching Yourself, Part 2 of 5: In Practice

December 8, 2025
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog)   Before any practice session, you… Read More

Anav Gupta – Backhand Looping from Topspin

December 8, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is demonstrating the Backhand Loop from Topspin https://youtu.be/nPA5AayWjgo… Read More

WAB CLUB FEATURE: MK Georgia Table Tennis

December 7, 2025
(by Steve Hopkins) MK Georgia Table Tennis is a fully air-conditioned facility that features 8 professional tables, professional quality… Read More

Mixed Team World Cup: China Tops Japan in Chengdu

December 7, 2025
(by Steve Hopkins, photo ITTF) Tomokazu Harimoto won the first game against Lin Shidong, but with Japan already… Read More

Anagha Kasichainula – Forehand Looping the Flip

December 7, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anagha Kasichainula is working on Forehand Looping the Flip from… Read More

China, Japan, Germany, and Korea Republic Battle at Mixed Team World Cup

December 6, 2025
(by Steve Hopkins, photo ITTF) The ITTF Mixed Team World Cup Chengdu 2025 has delivered a new twist… Read More

Kou Lei – Chop Sequence Training

December 6, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a student on chopping sequencing… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.