Site Products
Ask The Experts: Xinyue Wang #234

Ask The Experts: Xinyue Wang #234

Posted on

Ask The Experts: Xinyue Wang #234
Butterfly Table Tennis Question and Answer

Question:
I am an intermediate near the table. I use tenergy 05 on my forhand and rounded on my backhand. I usually go for the smash and put a little spin on my shots. I do it softly sometimes. I wanted to know what the beat thickness of rubber is for forhand and backhand.

Answer:

image004

This Ask the Experts question was answered by Xinyue Wang. Xinyue is a coach at the New York Indoor Sports Club in New York City. Coach Wang’s response is as follows:

Hi Ryan,

For the thickness, I would recommend 2.1.mm sponge.

For the rubber, I would also recommend you to try the Tenergy 05 FX, which has a softer sponge layer than Tenergy 05. Since you usually go for smash, a softer sponge would make the smash easier.

I hope this is helpfu!

Coach Wang

Latest News

Nishant Lebaka – Falkenburg Modified

February 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Nishant Lebaka is executing a modified Falkenburg, with the addition… Read More

Arantxa Cossio Aceves – Long Distance Forehand & Backhand Looping

February 21, 2026
(by: Bowmar Sports) In this Bowmar Sports Highlights,  Arantxa Cossio Aceves is executing Forehand & Backhand Loops from… Read More

Don’t Lean Backwards

February 20, 2026
Robot serves short backspin to Forehand/middle, Logan Backhand swipe to Forehand, robot plays topspin to long Forehand, Logan… Read More

Lingshaui Meng – Short Pendulum Serve

February 20, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is demonstrating the Short Pendulum Serve https://youtu.be/38tre1ry2iM Stay “In… Read More

Taiwo Adeyinka – Blocking Pattern

February 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is working with a student by looping to… Read More

Don’t Stand Too Square to the Table

February 18, 2026
Robot serves short backspin to Forehand/middle, Logan Backhand swipe to Forehand, robot plays topspin to long Forehand, Logan… Read More

Rankings: Big Movement in Top 50

February 18, 2026
(by Steve Hopkins, photo WTT) Little has happened at the top of the rankings, as the World's best… Read More

Nishant Lebaka – Two Backhands, Two Forehand Smashes

February 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Nishant Lebaka is executing Two Backhand Loops, followed by a… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.