Site Products
Ask The Experts: Xinyue Wang #234

Ask The Experts: Xinyue Wang #234

Ask The Experts: Xinyue Wang #234
Butterfly Table Tennis Question and Answer

Question:
I am an intermediate near the table. I use tenergy 05 on my forhand and rounded on my backhand. I usually go for the smash and put a little spin on my shots. I do it softly sometimes. I wanted to know what the beat thickness of rubber is for forhand and backhand.

Answer:

image004

This Ask the Experts question was answered by Xinyue Wang. Xinyue is a coach at the New York Indoor Sports Club in New York City. Coach Wang’s response is as follows:

Hi Ryan,

For the thickness, I would recommend 2.1.mm sponge.

For the rubber, I would also recommend you to try the Tenergy 05 FX, which has a softer sponge layer than Tenergy 05. Since you usually go for smash, a softer sponge would make the smash easier.

I hope this is helpfu!

Coach Wang

Latest News

Do You Want to Be a Smart Table Tennis Player?

November 24, 2025
(By Larry Hodges) It’s a two-step process. Focus on both steps, and it’ll happen. First, think about the… Read More

Kou Lei – Forehand Looping the Flip

November 24, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with his student on Forehand Looping… Read More

WAB CLUB FEATURE: Ly Table Tennis Academy

November 23, 2025
(by Steve Hopkins) The Ly Table Tennis Academy in Montreal has been home to many members of the… Read More

ITTF World Youth Championships: Early Action

November 23, 2025
(By Steve Hopkins, photo USATT) Today was the first day of action at the ITTF World Youth Championships in… Read More

Felix Wins in Oman

November 23, 2025
(By Steve Hopkins, photo WTT) Felix Lebrun arrived in Oman as the top seed for the WTT Star Contender… Read More

Geovanni Coello – Skill Development Drills

November 23, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Geovanny Coello is working his student on some Skill Development… Read More

Jacob Kordus – Forehand Loop

November 22, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jacob Kordus is executing the Forehand Loop https://youtu.be/I_fnf6AR_uk Stay “In The… Read More

What is the Deflector Plate?

November 21, 2025
Basic Exercise: Blocking and Attacking: Robot serves short backspin to short Backhand, Jhon Backhand push long to Backhand,… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.