Site Products
Arsenal keeper Petr Cech unique table tennis training workout

Arsenal keeper Petr Cech’s unique table tennis training workout

Posted on

(Courtesy of ESPNFC)
Arsenal keeper Petr Cech unique table tennis training workout

After more than 400 appearances in the Premier League and another 124 with Czech Republic, one would think that Arsenal goalkeeper Petr Cech’s hand-eye coordination is second to none.

Yet the 35-year-old remains as dedicated to his craft as ever, judging by a recent workout with teammate Matt Macey that he filmed and posted on Instagram.

With two machines spitting coloured table tennis balls from a metre away, Cech’s task seemed simple — catch each ball, sometimes two at once, and drop it in the bin in front of him.

But Macey added a wrinkle of his own, barking out colours corresponding to four cones set up shoulder-high that Cech would have to touch in between catches.

Cech missed only six balls and went to the wrong cone three times in 50 seconds, which seems to be far better than nearly any other mortal could do.

If only opponents took penalties with table tennis balls, he’d be all set.

For full article, please click here

Latest News

What should be your goal when the ball comes high?

May 28, 2026
Robot plays very high balls to very long Backhand. ( 20-25 balls per minute) FETHOMANIA 27: Drill 2… Read More

Angel Naranjo – Serve Return & Forehand Loop

May 28, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Angel Naranjo is executing a over the table push, followed… Read More

Anav Gupta – Backhand Flip & Backhand Loop Combo

May 26, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing a drill where he will Backhand… Read More

How To Return Different Serves

May 25, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame We will define a "short" serve as… Read More

Top Seeds Roll at Lagos Contender

May 24, 2026
(by Steve Hopkins, photo WTT) This week, Lagos, Nigeria was the host of a WTT Contender series event. … Read More

WAB CLUB FEATURE: Sunny International Culture & Sports Center

May 24, 2026
(by Steve Hopkins) Sunny International Culture & Sports Center is located in Scarborough  - a city within the… Read More

The Correct Way of Stretching for Table Tennis by Coach Meinhard Korte

May 23, 2026
(by Coach Meinhard Korte) The biggest mistak table tennis player make with stretching is doing long static stretches… Read More

From Nervous to Focused: Real Competition Advice from Years of Professional Play

May 22, 2026
(by Coach Bob Chen) Practical ways to turn pressure into clear actions during a match. How to manage… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.