Site Products
AMICUS Training Tips Series: How to Banana Flick with Richard Prause

BUTTERFLY FAVORITES – AMICUS Training Tips Series: How to Banana Flick with Richard Prause

Posted on

This video series originally appeared in 2018.  The content remains pertinent today – and the tips may assist many of you looking to use your social distancing time to improve your game.  While the video series was designed for the AMICUS Robot, the tips are the same whether you are playing with any robot, doing drills with a friend, or even if you are visualizing and using shadow training to help raise your heart rate.  Stay healthy and stay safe.  ButterflyOnline looks forward to seeing you back at the tables when its safe.

_________

 

 

AMICUS Training Tips Series: How to Banana Flick with Richard Prause
(Courtesy of ButterflyMag)

Welcome to the fifth episode of the new Butterfly AMICUS Training Tips Video Series. In this series Butterfly coaching expert Richard Prause will guide you through a number of coaching videos on how you can effectively use the new Butterfly AMICUS Robots to help improve your game.

Butterfly player Tiago Apolonia demonstrates each technique, whilst using the AMICUS Prime to help make the understanding of each technique easier. In this video Coach Prause explains how to receive both long and short services.

Butterfly player Tiago Apolonia demonstrates how you can practise these techniques with the AMICUS Prime Robot.

Latest News

Anav Gupta – Serve Return & Flip

September 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on his short serve return, followed… Read More

Beating Your Hidden Opponent: Choosing the Inner Coach Over the Inner Critic by Dr. Alan Chu

September 18, 2026
(by Dr. Alan Chu, PhD, CMPC) You may wonder: Who would be my hidden opponent? Upon reflection, every… Read More

Rachid El Bou Bou – Backhand Loop from the middle range

September 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Backhand Loop from… Read More

Kanak Jha vs. Huang Youzheng | WTT Champions Macao 2026

September 17, 2026
(By Butterfly Americas) Relive the action from WTT Champions Macao 2026, where Kanak Jha faced China’s Huang Youzheng… Read More

Carlos Hernandez – Florida Open Highlights

September 17, 2026
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Carlos Hernandez is in action at the Florida Open… Read More

Anav Gupta – Two BH’s, One or Two FH’s

September 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on the stroke chemistry drill Two… Read More

🎥 Episode 15: Ask The Expert Live With Logan Rietz | Ever thought about trying out long pips?

September 15, 2026
(by Bowmar Sports) Long pips can be challenging to understand, whether you’re using them or playing against them.… Read More

Anav Gupta – Double Bounce Serve Return

September 15, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing the double bounce serve return from… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */