Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Advanced Sponge but No-So-Fast Blades

Posted on

By Larry Hodges

Most players at the beginning/intermediate level use blades that are too fast. This not only hurts their control, but it also develops bad habits where the player uses the speed of the racket to rebound the ball back instead of stroking it, leading to poor strokes that won’t work very well at intermediate/advanced levels. It’s also harder to create great spin with a faster blade, since the ball rebounds off so fast.

What I generally recommend, for beginners to intermediate levels (up to about 1800-2000 range), is to get at most a medium speed blade until you are somewhat advanced. You do want one that’s flexible enough to allow easy looping, and that feels right in your hand. Try out different ones until you find just the right one.

However, along with the medium-speed blade, I recommend players go to advanced sponges relatively early. Why? First, it allows you to develop advanced shots, especially looping, much earlier and better in your development, which means you are way ahead of those who use less advanced sponges and so don’t regularly do these advanced shots. Second, the ball comes off these surfaces differently, so it’s best to get used to that as early in your development as possible. Players with advances sponges naturally loop (and counterloop) even in fast rallies, while those handicapped by a less-advanced sponge tend to block. You absolutely need to learn to block – extremely well if you want to be good! – but at the higher levels, looping is the most important shot – and, for most, the sooner you become a looper, the sooner you can become a top player.

Latest News

Angel Naranjo – Two Backhands, One or Two Forehands

October 29, 2026
(by: Bowmar Sports) In this Bowmar Sports Master Class, Angel Naranjo is giving all the details to execute… Read More

Cellulose Nanofiber: Carbon Speed With An All-Wood Feel

October 28, 2026
(by Logan Rietz) The first CNF blade hit the market at the strangest time possible.  As a result, I… Read More

CITTA Hosts Its Third USATT-Sanctioned Tournament of 2026 with Butterfly Fall Championship

October 28, 2026
(by Coach Di Yu) Apex, North Carolina. Carolina International Table Tennis Academy hosted the 2026 Butterfly CITTA Fall… Read More

Hong Lin – Backhand Loop Underspin to Topspin Transition

October 28, 2026
(by: Bowmar Sports) In the Butterfly Training Tips, Hong Lin is executing a Backhand Loop from underspin, followed… Read More

Super ZLC Blades: Power With Maximum Consistency And Stability

October 27, 2026
(by Logan Rietz) Super ZLC blades are known for being fast and crisp, but their biggest claim to… Read More

Shashin Shodhan Amicus Training Series – Falkenberg

October 27, 2026
(by: Bowmar Sports) In this Amicus Training Series, Shashin Shodhan is demonstrating the Falkenberg Drill https://www.youtube.com/watch?v=GvWoZKfBdlI Stay “In The… Read More

Importance of Serve Variety

October 26, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Many players develop a small but effective… Read More

MLTT Week 4 Preview: The Pros Head to Houston

October 25, 2026
(by Steve Hopkins, photo MLTT) Major League Table Tennis moves to the ULH Event Center in Houston, Texas,… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.