Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Advanced Sponge but No-So-Fast Blades

Posted on

By Larry Hodges

Most players at the beginning/intermediate level use blades that are too fast. This not only hurts their control, but it also develops bad habits where the player uses the speed of the racket to rebound the ball back instead of stroking it, leading to poor strokes that won’t work very well at intermediate/advanced levels. It’s also harder to create great spin with a faster blade, since the ball rebounds off so fast.

What I generally recommend, for beginners to intermediate levels (up to about 1800-2000 range), is to get at most a medium speed blade until you are somewhat advanced. You do want one that’s flexible enough to allow easy looping, and that feels right in your hand. Try out different ones until you find just the right one.

However, along with the medium-speed blade, I recommend players go to advanced sponges relatively early. Why? First, it allows you to develop advanced shots, especially looping, much earlier and better in your development, which means you are way ahead of those who use less advanced sponges and so don’t regularly do these advanced shots. Second, the ball comes off these surfaces differently, so it’s best to get used to that as early in your development as possible. Players with advances sponges naturally loop (and counterloop) even in fast rallies, while those handicapped by a less-advanced sponge tend to block. You absolutely need to learn to block – extremely well if you want to be good! – but at the higher levels, looping is the most important shot – and, for most, the sooner you become a looper, the sooner you can become a top player.

Latest News

Kanak Jha vs. Huang Youzheng | WTT Champions Macao 2026

September 17, 2026
(By Butterfly Americas) Relive the action from WTT Champions Macao 2026, where Kanak Jha faced China’s Huang Youzheng… Read More

Carlos Hernandez – Florida Open Highlights

September 17, 2026
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Carlos Hernandez is in action at the Florida Open… Read More

Anav Gupta – Two BH’s, One or Two FH’s

September 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on the stroke chemistry drill Two… Read More

🎥 Episode 15: Ask The Expert Live With Logan Rietz | Ever thought about trying out long pips?

September 15, 2026
(by Bowmar Sports) Long pips can be challenging to understand, whether you’re using them or playing against them.… Read More

Anav Gupta – Double Bounce Serve Return

September 15, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing the double bounce serve return from… Read More

Playing the Fisher

September 14, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) The fisherman (or fisherwoman?) . . .… Read More

Anav Gupta – All Table Forehand Loop

September 14, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing the All Table Forehand Loop with… Read More

MLTT Week 1 Recap: Opening Weekend in Duluth

September 13, 2026
(by Steve Hopkins, photo MLTT's Michael Mixon) Major League Table Tennis kicked off its fourth season this weekend… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */