Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Advanced Sponge but No-So-Fast Blades

Posted on

By Larry Hodges

Most players at the beginning/intermediate level use blades that are too fast. This not only hurts their control, but it also develops bad habits where the player uses the speed of the racket to rebound the ball back instead of stroking it, leading to poor strokes that won’t work very well at intermediate/advanced levels. It’s also harder to create great spin with a faster blade, since the ball rebounds off so fast.

What I generally recommend, for beginners to intermediate levels (up to about 1800-2000 range), is to get at most a medium speed blade until you are somewhat advanced. You do want one that’s flexible enough to allow easy looping, and that feels right in your hand. Try out different ones until you find just the right one.

However, along with the medium-speed blade, I recommend players go to advanced sponges relatively early. Why? First, it allows you to develop advanced shots, especially looping, much earlier and better in your development, which means you are way ahead of those who use less advanced sponges and so don’t regularly do these advanced shots. Second, the ball comes off these surfaces differently, so it’s best to get used to that as early in your development as possible. Players with advances sponges naturally loop (and counterloop) even in fast rallies, while those handicapped by a less-advanced sponge tend to block. You absolutely need to learn to block – extremely well if you want to be good! – but at the higher levels, looping is the most important shot – and, for most, the sooner you become a looper, the sooner you can become a top player.

Latest News

Kou Lei – Forehand & Backhand CounterLooping

October 2, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with Butterfly Sponsored Player Kef Noorani.… Read More

Kou Lei – FH Smash of FH Chop Block

October 1, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with one of his students is… Read More

Rachid El Bou Bou – Middle Corners

September 30, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is working on the popular footwork… Read More

Complex Versus Simple Tactics

September 29, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) There's a myth that top players use… Read More

Kou Lei – Backhand Flip or Backhand Loop

September 29, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working Butterfly Sponsored Player Kef Noorani. He… Read More

🎥 Episode 17: Ask The Expert Live With Logan Rietz | Short pips options

September 28, 2026
(by Bowmar Sports) In this episode of Ask The Expert Live, Logan Rietz breaks down short pips, how… Read More

🎥 Episode 18: Ask The Expert Live With Logan Rietz | Arylate-Carbon technology

September 28, 2026
(by Bowmar Sports) In this episode of Ask The Expert Live, Logan Rietz breaks down what makes up… Read More

Kou Lei – Chop Serve and Chop Loop Combo

September 28, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a student chopper on a… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */