Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Advanced Sponge but No-So-Fast Blades

Posted on

By Larry Hodges

Most players at the beginning/intermediate level use blades that are too fast. This not only hurts their control, but it also develops bad habits where the player uses the speed of the racket to rebound the ball back instead of stroking it, leading to poor strokes that won’t work very well at intermediate/advanced levels. It’s also harder to create great spin with a faster blade, since the ball rebounds off so fast.

What I generally recommend, for beginners to intermediate levels (up to about 1800-2000 range), is to get at most a medium speed blade until you are somewhat advanced. You do want one that’s flexible enough to allow easy looping, and that feels right in your hand. Try out different ones until you find just the right one.

However, along with the medium-speed blade, I recommend players go to advanced sponges relatively early. Why? First, it allows you to develop advanced shots, especially looping, much earlier and better in your development, which means you are way ahead of those who use less advanced sponges and so don’t regularly do these advanced shots. Second, the ball comes off these surfaces differently, so it’s best to get used to that as early in your development as possible. Players with advances sponges naturally loop (and counterloop) even in fast rallies, while those handicapped by a less-advanced sponge tend to block. You absolutely need to learn to block – extremely well if you want to be good! – but at the higher levels, looping is the most important shot – and, for most, the sooner you become a looper, the sooner you can become a top player.

Latest News

Lucca Lobo – The Team Behind Lucca

February 3, 2026
(by: Bowmar Sports) Meet the many people supporting  Lucca Lobo. https://youtu.be/RkriTVOFZxU Stay “In The Loop” with Butterfly professional table tennis… Read More

Chop More Into the Ball

February 2, 2026
Robot plays backspin to long BH and Logan plays BH swipe attack, robot plays topspin ball to long… Read More

Positioning Part 1 of 4: After Your Serve

February 2, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog)   Where should you position yourself… Read More

Chirag Pradhan WTT Youth Contenter San Francisco

February 2, 2026
(by: Bowmar Sports) In this Bowmar Sports Highlights, Chirag Pradhan is action at the WTT Youth Contender in San… Read More

WAB CLUB FEATURE: Pleasanton Table Tennis Center

February 1, 2026
(by Steve Hopkins) Pleasanton Table Tennis Center is located at the center of Pleasanton, California to the East of… Read More

US Open Teams Championships – Save The Date (Sept 5-7, 2026)

February 1, 2026
(By Steve Hopkins) During the holidays, USATT announced that the US Open Teams Table Tennis Championships is slated to… Read More

Calderano over Jha in Americas Cup Final

February 1, 2026
(by Steve Hopkins, photo ITTF) The top four seeds reached the Semifinals of Men's Singles at the ITTF-Americas… Read More

Amy Wang On Fire in San Francisco

February 1, 2026
(by Steve Hopkins, photo USATT) The top four seeds reached the Semifinals of Women's Singles at the ITTF-Americas… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.