Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Tip of the Week: React to Opponent’s Forward Swing

React to Opponent’s Forward Swing

(By Larry Hodges)

When you watch a top player, they seem to have almost supernatural reflexes. The other guy will crush the ball, and whether he gets it back or not, he always seems to react instantly. How does he do this?

The secret is he’s not reacting to the incoming ball; he’s reacting to the opponent’s forward swing. If you wait until the opponent hits the ball before you react, you will have human reflexes. If you instead constantly watch opponents and try to react to where they are going from their forward swing, you will develop supernatural reflexes – or seem to.

You don’t have to do this with every shot, only when the opponent is attacking strongly, or when you are trying to cover most of the table with your stronger side (such as the forehand). In both of these cases it’s important to react and move quickly, before the opponent actually hits the ball.

Some opponents do last-second changes of direction, so you have to learn at what point the opponent is committed to a shot and direction. Usually if an opponent tries to be deceptive about this he has to slow down his shots, so you don’t have to react as quickly anyway, and so can wait longer. But at some point in every player’s forward swing he has to commit to a direction, and so it is your job to figure out when that is, and learn to reflexively react to that.

Latest News

Fan On Top of the World: China National Games Review

November 30, 2025
(by Steve Hopkins) China’s championship event was expected to highlight the world’s top two ranked players, and China… Read More

World Youth Championships: China takes 6 of 14 Titles

November 30, 2025
(By Steve Hopkins, photo ITTF) Today was the final day of action at the ITTF World Youth Championships in… Read More

WAB CLUB FEATURE: Mega Pickle and Pong

November 30, 2025
(by Steve Hopkins) Mega Pickle & Pong is a premier indoor pickleball and ping pong club located in… Read More

Arantxa Cossio Aceves – WTT Malmo Highlights

November 29, 2025
(by: Bowmar Sports) In this Bowmar Sports Highlights,  Arantxa Cossio Aceves is in action at the WTT in… Read More

Swing Forward…Toward the Net

November 28, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Backhand, Jhon plays… Read More

Jacob Kordus – Backhand Loop Transition Play

November 28, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jacob Kordus is focusing on Backhand Loop Transition from underspin… Read More

Thankful for Wins: Chicago Has Flawless Week 7

November 27, 2025
(by: Major League Table Tennis) Emmanuel Lebesson and Lily Zhang make history in Hollywood, FL 🐊 Chicago Wind (8-4)… Read More

Relax Your Shoulder

November 26, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Forehand, Jhon plays… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.