Site Products
Coaching Tip of the Week: On Short Serves to the Forehand, Challenge the Forehand, Often Go to the Backhand

Coaching Tip of the Week: Elbow Drill

Posted on

(By Larry Hodges)
Coaching Tip of the Week: Elbow Drill

Playing the opponent’s middle – roughly where the playing elbow, the midpoint between forehand and backhand – is one of the more difficult tactics for players below the advanced level. It’s easier with the backhand, where the opponent’s right in front of you. But below the advanced level most players struggle with this. Instead, they tend to just play the corners. Here’s a simple drill where one player learns to attack the middle, and the other learns to defend against it.

The drill is simple: Player A just serves topspin to Player B’s backhand, and they rally. But B’s job is to move the ball around to all three spots – wide corners and middle – with an emphasis on attacking the middle. A’s job is to simply return every ball to B’s backhand. Once you are comfortable with this drill, do the forehand variation, where Player A serves to Player B’s forehand, and returns every ball there.

Player B should make minor adjustments when going after the middle. For example, some players cover the middle with their backhands, and so their true “middle” is a bit to the forehand side. And vice versa. Once B finds the opponent’s middle, he should put a big X on it and go after it every chance.

When you do this drill, Player A will quickly see how difficult it is to respond effectively to a good shot at the middle. Player B will quickly see how much trouble Player A has with these shots. If they apply this to matches, both will improve.

For full article, please click here

Latest News

Anav Gupta – Backhand Off the bounce Counterloop

September 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on a deep serve return, followed… Read More

Are You a Tree or a Squirrel?

September 21, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Squirrels run circles around trees, and there's… Read More

Rachid El Bou Bou – Attacking Half Long Serve

September 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is attacking a half long serve… Read More

MLTT Week 2 Preview: Action heads to Willowbrook

September 20, 2026
(by Steve Hopkins, photo MLTT) Major League Table Tennis moves to Compass Arena in Willowbrook, Illinois, this weekend,… Read More

WAB CLUB FEATURE: Boston Table Tennis Club

September 20, 2026
(by Steve Hopkins) The Boston Table Tennis Club is in Medford, just North of Cambridge and Somerville and only… Read More

USA Sweeps ITTF Americas U11 & U13 Championships

September 20, 2026
(by Steve Hopkins, photo ITTF) The United States ran the table at home as the ITTF Americas U11… Read More

Dang Qiu Ascends in Astana

September 20, 2026
(by Steve Hopkins, photo ITTFWorld) The top two seeds reached the Final at the WTT Star Contender series… Read More

Carlos Hernandez – Florida Open vs Daniel Gorak

September 20, 2026
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Carlos Hernandez is in action again Daniel Gorak at… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */