Site Products
Coaching Tip of the Week: On Short Serves to the Forehand, Challenge the Forehand, Often Go to the Backhand

Coaching Tip of the Week: Elbow Drill

(By Larry Hodges)
Coaching Tip of the Week: Elbow Drill

Playing the opponent’s middle – roughly where the playing elbow, the midpoint between forehand and backhand – is one of the more difficult tactics for players below the advanced level. It’s easier with the backhand, where the opponent’s right in front of you. But below the advanced level most players struggle with this. Instead, they tend to just play the corners. Here’s a simple drill where one player learns to attack the middle, and the other learns to defend against it.

The drill is simple: Player A just serves topspin to Player B’s backhand, and they rally. But B’s job is to move the ball around to all three spots – wide corners and middle – with an emphasis on attacking the middle. A’s job is to simply return every ball to B’s backhand. Once you are comfortable with this drill, do the forehand variation, where Player A serves to Player B’s forehand, and returns every ball there.

Player B should make minor adjustments when going after the middle. For example, some players cover the middle with their backhands, and so their true “middle” is a bit to the forehand side. And vice versa. Once B finds the opponent’s middle, he should put a big X on it and go after it every chance.

When you do this drill, Player A will quickly see how difficult it is to respond effectively to a good shot at the middle. Player B will quickly see how much trouble Player A has with these shots. If they apply this to matches, both will improve.

For full article, please click here

Latest News

This is It: Championship Week in Philly

April 10, 2025
(by: Major League Table Tennis) History is Calling 📞 Who Will Take the Title? Championship Weekend is finally… Read More

Bowmar Sports Tournament Highlights – 2024 US Open Amber Lin Finals Highlights

April 10, 2025
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Amber Lin explains her strategy in the Finals at… Read More

Jenson Van Emburgh’s Return to International Competitions

April 9, 2025
(by Steve Hopkins) ​After an eight-month hiatus following the Paris 2024 Paralympic Games, American para table tennis athlete… Read More

Lee Sangsu Makes History at the 2025 WTT Champions Incheon!

April 9, 2025
(by Bowmar Sports) Congratulations to Lee Sangsu for becoming the first Korean player to reach the final of… Read More

Edmarie León Shines at the WTT Youth Contender Humacao

April 9, 2025
(by Edgardo Vázquez) The WTT Youth Contender Humacao 2025 was marked by the talent and determination of Edmarie… Read More

Butterfly Training Tips with Emily Tan – Forehand Pendulum Short and Long Serve

April 9, 2025
(by: Bowman Sports) In this Butterfly Training Tips, Emily Tan is executing the Forehand Pendulum Short and Long… Read More

Calderano Announces Departure from TTBL

April 8, 2025
(by Steve Hopkins) Another big announcement could cause seismic shifts in the upcoming 2025-26 TTBL.  Hugo Calderano, the… Read More

Butterfly Training Tips with Sanuka Herath – Backhand, Middle, Backhand and wide Forehand drill

April 8, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Sanuka Herath is executing the Stroke Chemistry drill Backhand, Middle,… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.