Site Products
Coach Stefan Feth

Ask The Experts: Stefan Feth, No. 149

Posted on

Ask The Experts: Stefan Feth, No. 149

Butterfly Table Tennis Question and Answer

Blade: Timo Boll  ALC
Forehand Rubber: Tenergy 05 FX
Backhand Rubber: Donic Sonex JP Gold

Question: Hi Stefan,

I have been using Timo Boll ALC for over a year now and the blade suits me quite well. I am planning to put new rubbers since my rubbers are over 1 yr old. Needed your guidance on which rubbers should I use.
My forehand is mainly top spin game with occasional flat hits. However, with Tenergy 05FX I don’t feel that confident in hitting flat. My service receives are bit weak, so I want a rubber which can give me controlled receives. I am planning to put Tenergy 05 on my forehand now. I have heard it has got more spin compared to Tenergy 05 FX.
On my backhand I have been using Donic Sonex JP Gold. The rubber suits me well as it gives me good control on blocking, hitting topspin as well as jabbing. However, I want to replace the same with any butterfly rubber. I don’t want very fast rubber since I want to have that control on my backhand.
My techniques on both forehand and backhand side are quite good however I want to develop a controlled game rather than playing too fast.
Please let me know which rubbers would be suitable for my forehand as well as backhand

Coach Stefan Feth, Ask The ExpertsAnswer: Hi Vicky,

Thanks for your question and interest in Butterfly equipment.
I recommend for you to try the Tenergy 05 on forehand and Tenergy 64 on your backhand. The Tenergy 05 on your forehand is perfect for your topspin game with occasional flat hits that you described. The feel of the Tenergy rubber compared to the Tenergy FX version is harder and can generate more spin than the softer FX version.
The Tenergy 64 rubber for your backhand has a soft feel and makes it easier to generate spin while still having great control.
Hope you enjoy your new equipment!

Best,
Stefan Feth
US National Team & Olympic Coach
Coach @ WCTTA
www.tt-champions.com

Latest News

The Correct Way of Stretching for Table Tennis by Coach Meinhard Korte

May 23, 2026
(by Coach Meinhard Korte) The biggest mistak table tennis player make with stretching is doing long static stretches… Read More

From Nervous to Focused: Real Competition Advice from Years of Professional Play

May 22, 2026
(by Coach Bob Chen) Practical ways to turn pressure into clear actions during a match. How to manage… Read More

Anqi Luo – Forehand Flip & Backhand Loop Follow up

May 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anqi Lou is working with a student on a Forehand… Read More

WTT Youth Contender Mississauga

May 21, 2026
(by Steve Hopkins, photo WTT) USA's Sally Moyland continued her consistent play this week at the WTT Youth… Read More

The Unstoppable Spin: Why We Can’t Quit Table Tennis? By Coach Di Liu

May 21, 2026
(By: Coach Di Liu) The Unstoppable Spin: Why We Can’t Quit Table Tennis? Have you ever found yourself… Read More

The Mental Edge That Won the World: Lessons from Team China at London 2026

May 20, 2026
(by Dr. Alan Chu, PhD, CMPC) The Mental Edge That Won the World: Lessons from Team China at… Read More

Chirag Pradhan – 2026 US Nationals Trials

May 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Chirag Pradhan is in action at the US Nationals Trials… Read More

Develop an Overpowering Strength

May 18, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame At the beginning/intermediate levels, most matches are… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.