Staying Balanced by Han Xiao Table tennis rallies often resemble a game of chicken. Balance and positioning are huge factors in determining which player gets the upper hand and takes the initiative. There are other factors as well, such as technique, but often times one player will begin to lose their balance and center of […]
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How to Approach the Service Game
How to Approach the Service Game by Han Xiao Think back to some matches where you had a lot of problems with an opponent’s serves. There are likely two scenarios you thought of. The first scenario is when you simply misread an opponent’s serve over and over again. This scenario doesn’t make for very good […]
Modern Topspin Strokes
Modern Topspin Strokes by Han Xiao To round out our short mechanics series, we’re going to take a look at modern topspin technique. If you missed the previous two articles, we took a look at weight transfer and proper leg use as well as how to follow through correctly. Having an understanding of those concepts […]
Always Move Your Legs First
October 31, 2025
In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to… Read More
Anagha Kasichainula – Backhand Looping the Flip
October 31, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anagha Kasichainula is focusing on Backhand Looping the Flip https://youtu.be/OQVf6dg1y6s… Read More
The First Butterfly Training Camp in Ecuador Has Successfully Concluded / Finaliza con exito el primer Butterfly Training Camp en Ecuador
October 30, 2025
(By Geovanny Coello – Butterfly America Sponsored Coach) Two intense days of learning, hard work, and athletic growth.… Read More
Jha Headlines Upset Filled First Round in Montpellier
October 29, 2025
(by Steve Hopkins, photo WTT) The top seed is out, and USA’s Kanak Jha now enters the Round… Read More
Anticipate….
October 29, 2025
Serve, short game, flip with defense to offense (wait function) Jhon serves short backspin, robot plays short backspin… Read More
Puerto Rico Shines At The 2025 ITTF Pan-American Championships
October 29, 2025
(By Edgardo Vazquez – Puerto Rico National Coach / Butterfly America Sponsored Coach) The Puerto Rico national team… Read More
Death of the Kill
October 28, 2025
(By Larry Hodges) There was a time that the smash, especially on the forehand side, was considered the… Read More
Right Shoulder Rotation Into the Table
October 27, 2025
Serve, short game, flip with defense to offense (wait function) Jhon serves short backspin, robot plays short backspin… Read More
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