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How Do I Choose The Right Ping Pong Paddle For My Playstyle?

Table tennis, or ping pong, is more than just a fun game played at your local recreational center. In fact, more than 10 million people compete worldwide in sanctioned table tennis tournaments every year. To play a good game of ping pong, you need to play hard and practice harder. You also need to be […]

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Day 3 at the 2018 Butterfly Cary Cup Championships

(By Steve Hopkins) Day 3 at the 2018 Butterfly Cary Cup Championships Day 3 at the 2018 Butterfly Cary Cup Championships at Triangle Table Tennis Center The signature event of the 4-day Cary Cup began on Saturday morning.  This 2-day Giant Round Robin featured 160 players from across the US and Canada. Hammed-Taiwo Adeyinka continues […]

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Day 2 at the 2018 Butterfly Cary Cup Championships

(By Steve Hopkins) Day 2 at the 2018 Butterfly Cary Cup Championships at Triangle Table Tennis Center The signature event at the Cary Cup is the two-day Giant Round Robin that begins on Saturday morning, with 160 players from across the US and Canada, but the events scheduled on Thursday and Friday aren’t without their […]

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Day 1 at the 2018 Butterfly Cary Cup Championships

(By Steve Hopkins) Day 1 at the 2018 Butterfly Cary Cup Championships at Triangle Table Tennis Center The signature event at the Cary Cup is the two-day Giant Round Robin that begins on Saturday morning, with 160 players from across the US and Canada, but the events scheduled on Thursday and Friday aren’t without their […]

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Everybody Jumps: Fitness Challenge from Chen Longcan

(By Bruce Liu / Steve Hopkins) Everybody Jumps: Fitness Challenge from Chen Longcan Chen Longcan has issued a challenge to table tennis athletes – Double Skip !   Chen, a gold medalist in the Olympics (Men’s Doubles in 1988) and a seven time medalist at the World Championships, used jump rope and push-ups as a large part […]

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MASTERING THE MENTAL APPROACH TO TOURNAMENT PLAY

(By Brian Pace) MASTERING THE MENTAL APPROACH TO TOURNAMENT PLAY With the Cary Cup around the corner and players putting the final touches on their training program, I thought I would take a departure from training tips and open up another aspect of table tennis. There are a multitude of things you have to do […]

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2018 Butterfly Cary Cup Championship: Photo, Results & Live Stream

2018 Butterfly Cary Cup Championship Photo, Results & Live Stream 2018 Butterfly Cary Cup Championship March 29th – April 1st Triangle Table Tennis Morrisville, North Carolina ARTICLES Cary Cup – Unique For Seventeen Years 2018 Cary Cup: Rematch Of Champions Day 1 at the 2018 Butterfly Cary Cup Championships Day 2 at the 2018 Butterfly […]

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Finding Simple Tactics That Work

(By Larry Hodges) Finding Simple Tactics That Work I was going to write about this topic when I realized I didn’t have to – I already had. Chapter One of my book, “Table Tennis Tactics for Thinkers,” starts with this: “Tactics isn’t about finding complex strategies to defeat an opponent. Tactics is about sifting through […]

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Latest News

Arantxa Cossio Aceves – Backhand Loop to Footwork Play

August 3, 2025
(by: Bowmar Sports) In this Butterfly Training Tips,  Arantxa Cossio Aceves is executing a Backhand Loop, followed by Footwork… Read More

Calderano through to Quarters at WTT Contender Brazil

August 2, 2025
(by Steve Hopkins, photo WTT) The WTT Contender Series is in Brazil this week, and the top seed… Read More

Edmarie Leon – BH, Middle, BH, Wide FH

August 2, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Edmarie Leon is playing the popular footwork drill Backhand, Middle,… Read More

After Contact, Push Off With Your Toes

August 1, 2025
1 Forehand topspin from Forehand against topspin to Forehand, 1 Forehand topspin from middle against topspin to Forehand,… Read More

BREAKING: Season 3 Schedule Just Dropped

August 1, 2025
(by: Major League Table Tennis) It’s official: Season 3 schedule is locked in – and we’re leveling up across the board.… Read More

Product Validation – Korbel SK7

August 1, 2025
(by: Bowmar Sports) In this Butterfly Product Validation, Brian Pace goes over a All-Wood Setup for players that… Read More

Keep Your Left Arm Up

July 30, 2025
1 Backhand Topspin from Backhand against Topspin to Backhand, 1 Forehand Topspin from middle against topspin to Backhand,… Read More

Nishant Lebaka – Backhand Loop Transition Play

July 30, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Nishant Lebaka is focusing on his Backhand Loop Transition play… Read More
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